About Us

Who we are, what we do

Your transformation is our passion

We are your personal trainer, your nutritionist, your supplement expert.
We provide the knowledge and the tools you need to burn fat, build muscle and become your best self.

I am a Level 3 Qualified and Reps Certified Personal Trainer based in Co. Down Northern Ireland working from my own private gym. With years of experience I have worked with every type of client from weight loss to toning up to muscle building.  Ferris Fitness’s main goal is not only to get people fit and healthy but to change the routines that lead to unhealthy lifestyles to allow for a long term health solution.  I am determined to help all of my clients be their best and reach their fitness goals.

I offer a range of services

  • Online Personal Training
  • Face to Face Personal Training sessions (one to one or group based)
  • Indoor cycling classes
  • Nutritional advice.

Each programme is individually tailored to each individuals goals and abilities.

We have qualified nutritionists on hand to give advice and tips that will make losing weight and keepng a healthy diet both fun and realistic!

Over the years I have helped countless clients train for their fitness tests to join the

  • Police
  • Army
  • Fire Brigade.

Not only are they all passing but they are smashing these tests!! Knowing what these tests entail has helped me prepare them both physically and mentally going into it with confidence.

One of my specialist areas is in Pre & Post Natal exercise.  I help women keep fit throughout their pregnancy and get back into shape quickly afterwards.  I have the skills and expertise to ensure all exercise is carried out correctly and safely.  My methods have all proven successful.

At Ferris Fitness we know that the first step is the hardest, that’s why we have a friendly and caring approach. We understand that not everyone is as fit as they once were and starting a simple excercise routine will mean you get fit and stay fit.